Welcome to Aqua Tums

 

Aqua Tums Water workout pregnancy classes
 
Aqua Tums are special water based pre and postnatal exercises classes that a gentle mix of yoga and cardio to prepare the body and mind for childbirth.
 
Water provides a safe and comfortable medium to exercise within, offering a relief from many of the less pleasant symptoms of pregnancy and help with post natal fitness recovery.  Water also provides relaxing and therapeutic qualities not found in other land based activities.
 
Our classes not only provide a great workout in the water, but an opportunity to make new friends and share experiences.  No previous yoga experience or the ability to swim is required to attend and enjoy our classes.
 
A typical class will leave you feeling relaxed, toned and revitalised.
 
 

We look forward to seeing you soon.

 

Find us on Facebook
The benefits of AquaTums
Aquatums Aquatums Aquatums Aquatums
 

Images courtesy of Firetree Photography

Latest News

FEBRUARY COURSES AVAILABLE

09 February 2015

Our February courses are now available to book online.


NEW VENUES IN 2015

21 December 2014

We are really excited to announce two new venues for our classes in 2015.


Other Classes

Little Splashers baby swimming

Baby and pre-school swimming from two months to four years. Lessons combine a mixture of exciting play activities with the latest swim techniques to make swimming fun and progressive.
www.littlesplashers.co.uk